Mama Soul Writes

My Journey To Becoming a Vegan Chef
Mama Soul Living Mama Soul Living

My Journey To Becoming a Vegan Chef

..I began to educate myself on Raw Vegan Cuisine. I took numerous courses. Attended many workshops and shadowed very dear friends that are Vegan Chefs that didn't hold back on their secrets. I was so dedicated that I actually took a break from teaching Yoga and made cooking my main priority..

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The Power of Food
Mama Soul Living Mama Soul Living

The Power of Food

As an absolute lover of food hearing my diagnosis for Crohn's Disease was the worse nightmare I could have. Actually I had no idea what this was and what it all meant. All I knew was that I was in the emergency room for way too long and in excruciating pain….

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Reiki Saved My Life
Mama Soul Living Mama Soul Living

Reiki Saved My Life

I was introduced to Reiki when my mother was in the process of healing her cancer. She used Reiki as a tool to assist with her condition. I remember feeling sensitive to the energy right away. I was intrigued by the colours that I saw and the sensations that I felt. Reiki also reminded me of the stories in the Bible of Jesus healing people with the palms of his hands. I really resonated with this and wanted to learn more, because for me it felt like magic!

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Yoga During the Pandemic
Mama Soul Living Mama Soul Living

Yoga During the Pandemic

This Pandemic has gifted me with such beautiful students, friends, and community. We have all been deeply affected by this worldly event in many many ways. We are experiencing anxiety, loss, fear, and so much uncertainty….

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