Yoga is living a soulful life. Being in harmony with every living thing around you. Yoga poses allow us to release blockages, and to create new gateways of information, poses are but 1% of what yoga really is. It truly is a way of life. I like to teach people how to tap into who they truly are throughout their day to day, It can be as simple as being conscious about each and every breath. Yoga means Unity, the unity of mind, body & soul.